This week the sun has made an appearance! This week is the start of the taper which means it is all down hill - yipee!! We actually got to run in the park on Tuesday evening which made a really nice change. Thursday it snowed (again) and I hadn't packed enough clothes so that wasn't fun. Saturday we went to Old Deer Park for the first time for a special parkrun. It was a bit lumpy bumpy and I was worried about twisting my ankle but it was a fun event. Sunday was sunny and the six of us had a nice run along the river.
I discovered body balance this week. I've been before but not for a while and this may be the answer to my pilates/yoga problem! I'm giving it another go next week.
Tuesday: 5.6 mile group run in Richmond Park
Thursday: 5.85 miles at marathon pace
Saturday: Parkrun
Sunday: 10.6 mile LSR
Total miles: 25.15
Total marathon miles: 316.15
(plus 7.5miles cycling, 1 body balance, 1 pump, 1 spin)
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