Week 3

Week 3 and the one word to describe it is SNOW!!  It has played havoc with the training plan and the pavements are just too dodgy to run on.  We had a lovely run in Bushy Park on Sunday but it was slow as we gingerly jogged round avoiding ice.  Going to have to swap next weeks easy week for this week.
Spent Sunday afternoon at the hospital for some scans and blood tests.  Blood clots are just a pain!!

Tuesday: Intervals (very cold - about -4)
Thursday: 5 miles (was meant to be at marathon pace but didn't quite make it)
Saturday: Parkrun snowed off!
Sunday: 9 mile LSR was only 6 miles

Total miles run: 15
Total marathon miles so far: 51.9

(Only 15 miles cycled as got a puncture, 2 spin classes, 1 pump)